Here's how you can lower your blood pressure naturally | The Times of India - Times of India


2/26/2022 12:00:00 AM4 yearsago
by TIMESOFINDIA.COM

It is also the third most crucial risk factor for all diseases, after smoking and a poor diet. It is thus extremely important to control it to minimize long term damage to the arteries and thus the heart. Instead of depending completely on diuretics, you can …

Potassium rich foods have also been found to be effective in managing blood pressure, primarily because Potassium balances the effects of sodium and reduces them quite effectively. Secondarily, Potas… [+168 chars]

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