Listening to Music Can Decrease Anxiety, According to a New Study - Martha Stewart

A new study found in the journal <em>PLOS ONE</em> noted that enjoying your favorite tunes provides more benefit than auditory beat stimulation and pink noise.

If you typically play music throughout the day, know that you're doing more than simply having fun listening to your favorite tunes. As it turns out, you might also be improving your overall mental h… [+2172 chars]

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