Eating Lentils, Grains And Nuts Add 10 Years To Your Life, Says Study - Indiatimes.com

3/12/2022 12:00:00 AM3 years 1 month ago
by Bharat Sharma
by Bharat Sharma
Have you eaten grains and lentils lately? If not, now's the time to make these ingredients a part of your daily diet. A new study claims that eating lentils and whole grains everyday is linked to a longer life-span - marking an improvement of 10 years than th…
Have you eaten grains and lentils lately? If not, now's the time to make these ingredients a part of your daily diet. A new study claims that eating lentils and whole grains everyday is linked to a l… [+2028 chars]
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