The #1 Best Leafy Green to Help Control Body Fat, Says Dietitian — Eat This Not That - Eat This, Not That

3/12/2022 12:00:00 AM3 years 1 month ago
by Molly Hembree, MS, RD, LD
by Molly Hembree, MS, RD, LD
Consuming this dark leafy green is not only part of a healthy diet, but it can also help support your weight loss efforts.
Our body has a need for anatomical fat, even subcutaneous adipose tissue (essential fat beneath the skin), and some visceral adipose tissue (fat surrounding organs, with excess often deposited in the… [+2940 chars]
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