Music combined with auditory beat stimulation can reduce anxiety: Study - Hindustan Times

Anxiety has been steadily increasing, particularly in the adolescent and young adult populations, over recent decades. Studies have previously shown that listening to music can reduce anxiety, perhaps even more effectively than some anti-anxiety medications. …

Treatments integrating music and auditory beat stimulation are effective in reducing anxiety in some patients, a recent study suggested. The study by Adiel Mallik and Frank Russo of the Ryerson Univ… [+3009 chars]

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