What is Nordic Diet and how does it help prevent cardiovascular diseases - Times of India

Nordic diet refers to a healthy diet which consists of berries, veggies, fish, whole grains and rapeseed oil. It has been recognized as extremely healthy, tasty, and sustainable.

Nordic diet refers to a healthy diet that consists of berries, veggies, fish, whole grains and rapeseed oil. It has been recognised as extremely healthy, tasty, and sustainable. The diet is adapted t… [+814 chars]

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