Fitness Mantra For Life: 5 tips to eating right; age-appropriate choices for your 20s, 30s to 60s and beyond - Times Now

We have a lot of misconceptions bout food, exercise, and fitness. When we are young, we are eager to eat anything that qualifies as food, anytime, especially if it is tasty, aromatic, and filling. But as we age, our appetite should adjust to the slowing metab…

Aishwarya Rai, Abhishek and Aaradhya look happy in red at Tina Ambani's son Anmol Ambani's wedding, see pics

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