French Fries Vs. Almonds Every Day for a Month: What Changes? - WebMD


3/14/2022 12:00:00 AM3 years 1 month ago
by Damian McNamara, MA

Researchers compared total amount of fat, weight gain, and glycemic changes between people who ate the same number of calories in french fries or almonds for 30 days.

March 14, 2022 -- Eat french fries every day for a month? Sure, as long as it's for science. That's exactly what 107 people did in a scientific study, while 58 others ate a daily serving of almonds … [+1716 chars]

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