Sleeping with even a small amount of light may harm your health, study says - CNN
3/14/2022 12:00:00 AM3 years 1 month ago
by Sandee LaMotte, CNN
by Sandee LaMotte, CNN
Sleeping with the lights on, even if they were dim, was associated with poor heart health and an increased risk for diabetes, a new study found.
Sleep Awareness Week is March 13-19, and CNN's Life, But Better Sleep section will have daily tips and facts you need to get a better night's slumber. Join us! (CNN)Sleeping for only one night with… [+4626 chars]
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