Diets that don't work for women - Economic Times

3/19/2022 12:00:00 AM3 years 1 month ago
by IANS
by IANS
There are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especially for women who are thinking of significant weight loss (more than 15-20 kgs) and maintaining it permanently.
Whether we want to accept it or not, biologically men and women are very different. One of the important differences is in the way men and women use and store fat. Men on average have about 3 per cen… [+4535 chars]
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