The #1 Best Eating Habit for High Blood Pressure, Says New Study — Eat This Not That - Eat This, Not That

When it comes to food, you might want to think less about finding your routine and more about switching things up.

If you're worried about hypertension, there are plenty of lifestyle changes you can make to keep your blood pressure in check. You can keep the salt in your diet to a minimum, you can exercise regula… [+2795 chars]

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