AHA News: 5 Barriers to Eating a Heart-Healthy Diet That Have Nothing to Do With Willpower - HealthDay News

FRIDAY, March 25, 2022 (American Heart Association News) -- The major ingredients of a heart- and brain-healthy diet are fairly well-established: fruits and vegetables, whole grains, beans, nuts, fish and low-fat dairy. Research shows people who stick to this…

FRIDAY, March 25, 2022 (American Heart Association News) -- The major ingredients of a heart- and brain-healthy diet are fairly well-established: fruits and vegetables, whole grains, beans, nuts, fis… [+6878 chars]

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