A early warning of dementia: longer or more frequent napping - MarketWatch

Older adults who napped at least once or for more than an hour a day had a 40% higher chance of developing Alzheimer’s

Doctors often recommend power naps as a way to compensate for a poor nights sleep and help keep alert until bedtime. But for older adults, extensive power naps could be an early sign of dementia.Rese… [+3856 chars]

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