Plant-based omega-3s may boost heart health: Study - ETHealthWorld

Penny Kris-Etherton, Evan Pugh University Professor of Nutritional Sciences at Penn State, said the review suggested that there are multiple ways of meeting the recommendations for omega-3 fatty acids.

Pennsylvania: A new study has found that consuming alpha-linolenic acid (ALA), which is found in plant-based foods like walnuts and flaxseeds was associated with a 10 per cent lower risk of cardiovas… [+3509 chars]

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