A 30-Minute Workout May Help Relieve Some Symptoms of Depression - Healthline

3/30/2022 12:00:00 AM3 years 11 months ago
by George Citroner

  • A new study finds that exercise may help relieve some symptoms of depression.
  • Researchers found people had improved symptoms after a 30-minute workout.
  • Experts say the incre… [+6534 chars]

    full article...