What to eat for a healthy heart (start with avocado on toast) - The Times


3/30/2022 12:00:00 AM3 years 11 months ago
by Peta Bee

It turns out millennial foodies have the right idea. Harvard University researchers announced yesterday that eating an avocado a week can cut your risk of heart

It turns out millennial foodies have the right idea. Harvard University researchers announced yesterday that eating an avocado a week can cut your risk of heart disease by more than a fifth, meaning … [+512 chars]

full article...