The Conversation: Three reasons why you feel stressed when trying to relax - New Zealand Herald
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3/31/2022 12:00:00 AM3 years 11 months ago
Stresslaxation is a term for relaxation-induced anxiety, which has been studied for years.
It can be hard to relax when you experience anxiety and stress. Photo / Getty ImagesHave you ever tried to relax, only to find yourself overwhelmed with feeling stressed and having negative thoughts?… [+5957 chars]
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