Hay fever sufferers can beat the miserable symptoms by following seven key tips - The Mirror

From probiotics and fibre to stocking upon pollen-repelling kit, when it comes to preventing the worst of your allergies this summer, experts say preparation is key.

The first warm days of the year may bring blossom, birdsong, sunshine and flowers, but theres a downside hay fever. Or seasonal allergic rhinitis, to give it its medical description. Its that dread… [+5403 chars]

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