Changing your diet could help tackle your hay fever at night, health expert says - The Mirror

A health expert has said changing what foods you eat before bed could keep nighttime hayfever symptoms at bay and help you get a better night's sleep this spring

Although this week's snow showers and cold weather would try and convince you otherwise, we're now well into the spring season and winter should be firmly behind us. And as things hopefully start … [+4085 chars]

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