Do supplements boost immunity? A doctor debunks the wellness claim - Inverse

An immunologist explains how balancing the immune system with diet, sleep, exercise, and destressing, is the best way to keep it healthy — not supplements.

We are living in an era of pandemic purgatory. Covid-19 still rages through the world, but fully vaccinated and boosted people are at low risk of severe disease. States are dropping mask mandates… [+5346 chars]

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