英国推出新健康指南：保持腰围低于身高一半是关键 - BBC.com

4/9/2022 12:00:00 AM3 years 10 months ago
by https://www.facebook.com/bbcworldservice/

英国最新健康指南强调减少腰部脂肪的重要性，BMI指数正常也未必一定意味着真正健康。这是为什么？又应该如何正确测量腰围？

Getty Images the National Institute for Health and Care ExcellenceNICE body mass index BMI NICEcentral adiposity BMI BMI18.524.918.524.9BMI30 NICEBMI NICE BMI35 BMIvisceral fat BMI