Avocado lovers: Eating two servings a week may help lower heart disease risk - News24

Your avocado addiction has scientifically-proven benefits for your heart. It may slash your risk of heart disease, new research shows.

• Eating two servings of avocado a week is associated with a lower risk of cardiovascular disease.
• Cardiovascular disease can lead to a heart attack or stroke.
• The study finding… [+4374 chars]
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