Intense exercise during diet can help reduce fatty food cravings, says new study - Hindustan Times

The experiment was designed to test resistance to the phenomenon known as "incubation of craving," meaning the longer the desired substance is denied, the harder it is to ignore signals for it. | Health

During a recent study, researchers found that rats on a 30-day diet who were made to exercise intensely resisted cues for favoured, high-fat food pellets. The findings of the research were published… [+3490 chars]

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