Cold showers: a scientist explains if they are as good for you as Wim Hof (the 'Iceman') suggests - Philippine Canadian Inquirer
4/23/2022 12:00:00 AM3 years 10 months ago
by Lindsay Bottoms, University of Hertfordshire, 'The Conversation
by Lindsay Bottoms, University of Hertfordshire, 'The Conversation
Anyone watching the BBC programme Freeze the Fear with Wim Hof may be starting to wonder whether there really “power in the cold shower” as extreme athlete Hof claims. Hof, who set a Guinness World Record for swimming under ice, says that a “cold shower a day…
When you have a cold shower, your heart rate and blood pressure increase. (Pexels photo) Anyone watching the BBC programme Freeze the Fear with Wim Hof may be starting to wonder whether there really… [+5498 chars]
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