Manu Tuilagi believes sleep holds key to staying fit for Sale and England - The Guardian


5/9/2022 12:00:00 AM3 years 9 months ago
by Gerard Meagher

Manu Tuilagi’s previous ploys to stay injury-free have included going to see a witch doctor, walking the Peak District, and weight loss – but now the England centre has concluded there is no substitute for sleep after his return to fitness

Manu Tuilagis previous ploys to stay injury-free have included going to see a witch doctor, walking the Peak District, and weight loss but now the England centre has concluded there is no substitute … [+3958 chars]

full article...