For the sake of your health - Times Now

For a diabetes patient, it is nothing short of a challenge to keep an eye on almost everything that one eats. Hyperglycemia, a state characterised by extremely high blood sugar levels, requires abstinence from certain foods. Read on to know what they are.

For a diabetes patient, it is imperative to eat foods rich in complex carbohydrates, proteins and healthy fats. Sugar and simple carbs could wreak havoc on health.

full article...