Nordic walking beats interval training for better heart function, study says - CNN

If you're looking for a cardiovascular activity that will get your heart pumping and improve daily life, running or interval training may immediately come to mind. To maximize your workout, however, you may want to give Nordic walking a try, new research sugg…

Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. (CNN)If you're looking for a cardiovascular activity that will get your heart pumping and im… [+6150 chars]

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