Vigorous exercise 'can't outrun poor diet' - Gloucester Advocate
7/11/2022 12:00:00 AM3 years 7 months ago
by Maureen Dettre
by Maureen Dettre
There's bad news for anyone who thinks vigorous exercise can compensate for a diet that favours junk food...
There's bad news for anyone who thinks vigorous exercise can compensate for a diet that favours junk food over fruit and veg. Research led by the University of Sydney has found intense exercise does… [+1931 chars]
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