High school band director, 58, reveals how he went from 410 pounds to 180 pounds - Daily Mail

Tom Finigan, 58, from Walterboro, South Carolina, revealed how he lost 230 pounds after he was 'miserable' with his weight gain. He weighed 180 pounds after changing his diet and walking.

A high school band director has revealed how he shed 230 pounds and reversed his prediabetes by changing his diet and walking.  Tom Finigan, 58, from Walterboro, South Carolina, once weighed 410 pou… [+5049 chars]

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