How to lose weight with thyroid - Times of India

Losing weight can be hard sometimes and even harder with an underlying disease or medical condition. Thyroid is one such condition as it can make one gain weight by slowing down the metabolism process. Here are some ways to lose weight with thyroid.

Start by deducting calories from your daily total to lose weight. Don't adhere to a very restrictive, low-calorie diet. The body will simply store calories, which will lead to weight growth. Instead,… [+1574 chars]

full article...