An Expert Explains How Nordic Walking Can Level Up Your Daily Stroll - ScienceAlert

Have you ever noticed people out walking with poles even on flat surfaces and wondered why they are doing it? This is known as Nordic walking, which is a little bit like cross-country skiing but without the snow.

Have you ever noticed people out walking with poles even on flat surfaces and wondered why they are doing it? This is known as Nordic walking, which is a little bit like cross-country skiing but with… [+4697 chars]

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