Is Peanut Butter Keto? - Healthline
8/5/2022 12:00:00 AM3 years 6 months ago
by SaVanna Shoemaker, MS, RDN, LD
by SaVanna Shoemaker, MS, RDN, LD
Peanut butter is delicious, nutritious, and popular, but can it easily fit into a keto diet? This dietitian explains whether peanut butter is keto and offers tips for adding it to your keto diet.
On a sandwich, in smoothies, or straight out of the jar peanut butter is a tasty and healthy staple thats probably in your pantry right now. However, if youre following the low carbohydrate, high fa… [+3143 chars]
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