Menopause weight loss: Shed 20lb by switching diet methods- 'pounds started coming off' - Express

THE MENOPAUSE can be a hard time for women due to all the challenging symptoms they may experience. But there's one diet a doctor swears by and helped her lose 20lb herself when she was stuck shifting the weight due to the midlife change.

While there are so many different diets that promote weight loss for menopausal women, there's one that one doctor swears by. And not only because it helps her manage to keep her weight under control… [+1748 chars]

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