Nearly 40% of Americans Are Expected to Have Type 2 Diabetes by 2060, According to New Estimates—Here's What You Can Do Today to Reduce Your Risk - EatingWell

These 10 steps are ~actually~ habits you can stick with for a lifetime. Promise!

Remember encyclopedias, clunky desktop computers with floppy disk drives, portable CD players and rotary phones? Something small enough to fit in your pocket or the palm of your hand—your smartphone—… [+6140 chars]

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