Avoid Melatonin Hangover: 3 Alternative Sleep Supplements to Try Instead - CNET

We consulted an expert to find the best melatonin alternatives so you can fall asleep fast without waking up groggy.

Melatonin usage has increased four-fold in the US since 2000, making it one of the most popular supplements for people who have trouble sleeping. But despite its growing popularity, I've found my bod… [+4442 chars]

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